Mental Health Resources
Sometimes we need more urgent support. Please take a look through the below list of some resources available to access and if there's anything you need that is not listed or you just need some help with direction, while we are Not trained in professional mental health support individually, our team will help you to find what you or your loved ones are needing in this moment or to build greater resilience for your future. There is a lot out there and we understand that it can be tricky to navigate.
In Alberta:
Emergencies
Call 911 or go to your nearest emergency room
Distress Line
780-482-HELP
Access 24/7
780-424-2424
Mental Health Helpline
1-877-303-2642
Addiction Helpline
1-866-332-2322
Health Link
Call 811 to speak with a registered nurse
Child Abuse Hotline
1-800-387-5437
SACE Support & Information Line
(Sexual Assault Centre of Edmonton)
780-423-4121
Community, Social, Health & Government Services
Call 211 or text "INFO" to 211
Canada Wide:
Online Counsellors
Counselling, Support and Tools
Anonymous Peer Support
Kids Help Phone
Text "CONNECT" TO 686868
More Information and resources available at: kidshelpphone.ca